Inside B-Well Magazine
Features
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My Inspiration: Adriana Magana & Gaia Magana-Sugars
Adriana Magaña & Gaia Magaña-Sugars: Making melodies to create a change
Ever since Gaia entered Adriana Magaña’s world two years ago, the single mom’s life has been crazy busy, but in the best way possible, she said. “My life is just nuts,” said 34-year-old Adriana, who does it all and then some. “I am all over the place. But even though I’m busy, my life feels balanced right now.” She moved back home from Los Angeles a year-and-a-half ago, primarily to be closer to her mom who is...
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My Inspiration: Christiane Camou, Jenny Poncetta & Mayie Maitia
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My Inspiration: Dolores Huerta & her daughters
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My Inspiration: Anna & Lindsay Schrader
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My Inspiration: Kim Nance & Nicki Gilbert
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Women's Health: Five Reasons NOT to Have Plastic Surgery
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Women's Health: Chocolate, Wine No Longer Forbidden
Your Health
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Defying the Odds: Running Circles Around Cancer
It was just a lump. Sizable enough that she could feel it when she lay down on her side. But Priscilla Bacus was only 42 years old and very fit, so she assumed it was nothing to be worried about....
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B Connected: Most Common Food Allergies — With Stats & How To Get Tested
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Health Apps: 9 apps to lead a healthier lifestyle
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B Connected: Allergies 'Bee' Gone — What Honey Can Do For You
Wellness & Wonder
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Life & Happiness: 12 helpful tips to de-clutter your life
Next time your mind feels bogged down and overwhelmed with clutter in your home, at the office, or if your spirit needs lifting, consider these 12 tips to alleviate clutter in your life. LIFT YOUR...
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What Happens When: Recommendations to get healthy sleep
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Financial Well-Being: 4 steps to a simpler financial life
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An Unexpected Detour: Two locals share their inspiring stories after amputation
Creating Awareness
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B the Cause: Junior League of Bakersfield, women building better communities
When Lydia Rowles first heard of the Junior League of Bakersfield (JLB), the first thing she thought was “pumps and pearls.” However, the now-president elect laughed and explained, “My first event I...
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Some Kind of Wonderful: Grady Buck, 19 gallons of blood donated & counting
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B the Cause: Mended Little Hearts of Bakersfield
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Project Linus: Providing Security with Blankets
Out & About
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Get to Know: Jeanne Tunnicliffe
AGE 52 HOMETOWN Bakersfield BAKERSFIELD KNOWS YOU AS Director of Oncology Services at Mercy and Memorial Hospitals, a Rotarian and a volunteer. I BALANCE WELLNESS BY exercising daily, eating...
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B Enriched: Explore new ways to get more out of life
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B Connected: Wine, Dine & Ride Along the Central Coast — Pedaling for Asthma Awareness
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Get to Know: Talking Health & Wellness with Brian Marshall
Get Fit
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Workout Moves: Yoga
For those who have taken a yoga class, you know how beneficial it is for the mind, body and spirit. You also know how great it is for toning, strengthening and increasing flexibility. And for...
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Diet Diary: B Well's Get Fit Weight-Loss Challenge
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Diet Diary: Two locals looking to change their lifestyle
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Workout Moves: For a boot camp body
Healthy Bites
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Healthy Indulgence: Skewers ... 5 Fit, Fresh & Healthy Options
MEAT Marinated Greek Chicken Skewers - 1.5 lbs. boneless, skinless chicken breast, cut into 1-inch pieces - 4 Tbsp. extra virgin olive oil, divided - 4 garlic cloves, crushed - 1-2 tsp. Dried...
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Life's questions answered: What are the most nutritious smoothies in a bottle?
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Chew on this: Peaches are in season
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Eat This, Not That: Burgers & ice cream
May 2013
February 2013
October 2012
July 2012
April 2012
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Memorial Weekend Festivities in Mammoth Lakes
- Sat, May. 25 • 8:30 a.m.
- Various locations
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Karaoke with Irish Monkey Entertainmenter
- Sat, May. 25 • 8:00 p.m.
- El Torito Restaurant
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Karaoke
- Sat, May. 25 • 8:00 p.m.
- Pyrenees Cafe
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Bakersfield SOUNDS by The BLackboard PLayboys
- Sat, May. 25 • 8:30 p.m.
- Trouts
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